Not Your Typical Growing Up Guide (Printable Poster)
Sometimes growing up feels harder than it looks for some of us.
This summary of the Angela's book, Not Your Typical Growing Up and Adulting Guide was created for teens, young adults, caregivers, and helpers who are trying to better understand a complicated and beautiful brain — including challenges related to ADHD, FASD, ASD, trauma, anxiety, learning differences, emotional regulation, impulsivity, and everyday life struggles that are often misunderstood.
These resources were designed to reduce shame, increase understanding, and offer practical, compassionate strategies for living more safely, successfully, and connectedly.
If this one page summary resonates with you, the book and companion workbook are also available to deepen learning, support conversations, and provide additional real-life tools and strategies for individuals, families, caregivers, educators, and professionals.
Because nobody is supposed to do this alone. 💚
Not Your Typical Growing Up & Adulting Guide + Workbook Companion
This book is for those interested in learning more about their complicated brains, bodies, feelings, vulnerabilities, gifts and strengths, while navigating all of it to feel their best and to build a positive future.