Book Insert for What to Expect Before You’re Expecting by Heidi Murkoff

Angela created a book insert for What to Expect Before You’re Expecting by Heidi Murkoff – challenging some permissive and vague language and instead emphasizing the clear evidence that prenatal health begins before conception, and that both parents’ health and alcohol (and substance) use matters. We should avoid alcohol use in the 'Trying to Conceive' stage if at all possible because it can impact brain and body development even in those early weeks before the pregnancy is confirmed.

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