EPISODE #106: Summer Strategies for Spirited Families

In this summer episode, Angela offers compassionate insight for families navigating the season with children, youth, or adults who have complex and beautiful brains. Whether your loved one is dealing with impulsivity, transitions, rigid thinking, or emotional dysregulation, this episode shares practical strategies for structure, regulation, nourishment, nature, and self-care.

  • Plus: Podcast summer break update!

  • Weekly episodes return in September for FASD Awareness Month

  • Bi-weekly schedule resumes in October

Please share this podcast with those in your circle and community who would benefit from these important Kitchen Table Conversations. Your support means the world to us.

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EPISODE #105: The Hidden Link Between Prenatal Health and Mental Health