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  <url>
    <loc>https://www.angelageddes.ca/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1616785580941-DYVBYYB5NO1JW85V3VQK/Sqaure+Angela+Banners.png</image:loc>
      <image:title>Resources - E-MENTAL HEALTH</image:title>
      <image:caption>Mental Health Services Help and Support in your Community</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1616785146597-DRO6146CI09JU6CS7MIU/3.png</image:loc>
      <image:title>Resources - CANFASD</image:title>
      <image:caption>Canada FASD Research Network</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1616783508941-4ARJOMPGZV1UC8NCQJ6D/4.png</image:loc>
      <image:title>Resources - VETERAN AFFAIRS</image:title>
      <image:caption>Understanding Mental Health and Wellness for Canadian Veterans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/parenting-caregiving-lunch-learn-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/f4d15212-aa7e-4016-a223-e767a8180ab7/Book+Featured+Image+2.png</image:loc>
      <image:title>Resources - Parenting/Caregiving Lunch &amp;amp; Learn Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/10th-international-fasd-conference-seattle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/26df00d3-ea29-4df6-8ac3-a5067d73c77a/Untitled.png</image:loc>
      <image:title>Resources - 10th International Conference on Adolescents and Adults with FASD - Integrating Research, Practice, and Policy Around the World</image:title>
      <image:caption>Pre-conference: April 18 Main Conference: April 19, 20, 21 The Hyatt Regency, Seattle, WA The Program the FASD Community Asked For is Now Live! Explore the full program which includes over 70 sessions! Register before/on February 13 to take advantage of the early-bird pricing!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/quad-country-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/3eab4b34-0996-41e2-a687-eb1054dad3ef/Quad+County+Logo.png</image:loc>
      <image:title>Resources - A Complicated &amp;amp; Beautiful Brain Training&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/progress-not-perfection-conference-in-manitoulin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/73785468-6dcc-4439-a26e-1f36dab568a9/NTHC+Progress+NOT+Prefection+Conference+2026.jpg</image:loc>
      <image:title>Resources - Progress NOT Perfection Conference in Manitoulin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/webinar-fasd-and-sexuality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/2a2f2530-e309-4299-b43f-3f05be8e0fb2/Webinar-FASD-and-sexuality-site-banner.webp</image:loc>
      <image:title>Resources - [Webinar] FASD &amp;amp; Sexuality - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/neuroptimal2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/788decbe-b1c9-4a17-b0ad-fad4166f90f2/NeurOptimalPoster2026+%281%29.png</image:loc>
      <image:title>Resources - BRAIN TRAINING - NeuroFeedback - This summary provides families and caregivers with clear, up-to-date information about Fetal Alcohol Spectrum Disorder (FASD). It focuses on what matters most for supporting children, youth, and adults with FASD, and includes recent research findings from leading experts in Canada and around the world. Please share to your community to help spread awareness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasdkeyfactsparents2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/7ade1616-0aaf-469d-859e-8f7aac869fb9/Untitled+design+%2821%29.png</image:loc>
      <image:title>Resources - FASD - Key Facts for Parents and Caregivers - This summary provides families and caregivers with clear, up-to-date information about Fetal Alcohol Spectrum Disorder (FASD). It focuses on what matters most for supporting children, youth, and adults with FASD, and includes recent research findings from leading experts in Canada and around the world. Please share to your community to help spread awareness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasdinsertspecialeducation2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/e4333928-e8f4-42d6-be30-1c2fc0f4301e/Untitled+design+%2822%29.png</image:loc>
      <image:title>Resources - Key Facts about Fetal Alcohol Spectrum Disorder (FASD) - Special Education - This fact sheet is intended for anyone who supports people with FASD at school or in the education system. Currently, Ontario Teacher’s Colleges are using the text “Special Education In Ontario Schools - Eighth Edition”. There is one page dedicated to Fetal Alcohol Syndrome, which unfortunately is no longer a recommended diagnostic term used in Canada as per the Canadian Guidelines for FASD Diagnosis 2015. The Statistics are outdated and misleading, and the language used is stigmatizing and certainly does not capture the complexity and the unique nuances often experienced by those impacted by prenatal alcohol/substance exposures. This insert provides accurate, research-informed guidance for educators, administrators promoting a better understanding and inclusion of students with FASD across Ontario schools. Please share to your community to help spread awareness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/notyourtypicalcaregiverjourney2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/092c3e85-06cc-4279-8e41-e32a229684b8/Screenshot+2025-10-13+at+12.45.25+PM.png</image:loc>
      <image:title>Resources - Not Your Typical Caregiver Journey</image:title>
      <image:caption>Join the group to gather, create, learn and enjoy a nutritious meal. Children’s Programming included.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/feature-connectedtogether-sept-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/ec3fa1d9-6e7a-48d8-ae82-677f982ca2c0/AG_Photo.jpg</image:loc>
      <image:title>Resources - Feature - Connected Together September Newsletter - When Typical Strategies Fall Short Over the years, I have met some of the most dedicated, loving, and well-informed foster, adoptive, and kinship caregivers. Many have been trained extensively in trauma and attachment, yet still face puzzling and persistent challenges when parenting children impacted by prenatal alcohol and other substance exposures. These exposures can alter brain and body development in ways that create unique — and often misunderstood — symptoms. While trauma-informed strategies are vital, they don’t always work the same way for children with Fetal Alcohol Spectrum Disorder (FASD) or related neurodevelopmental differences. Typical expectations, such as building on yesterday’s learning or managing impulsivity through step-by-step instruction, may not be realistic. Children with FASD may show remarkable strengths — perhaps excelling in art, navigation, or creativity for example — alongside inconsistent skills in daily routines like brushing teeth, packing lunch, or remembering instructions. Memory gaps, impulsive decision-making, sensory sensitivities, and “confabulation” (filling in memory gaps with mixed details) can be mistaken for defiance or dishonesty. When these differences are not recognized, (Globally, fewer than 2% of the people who should have an FASD diagnosis have access to relevant assessment services) systems can unintentionally add to family stress and even create and perpetuate trauma. Understanding the brain-based nature of these behaviors helps caregivers, educators, and professionals set realistic expectations, protect dignity, and foster success. We all share the same goal: for children to feel safe, valued, and capable. By using FASD-informed screening and assessment, and adapting our approaches to their unique needs, we can better support individuals to grow and thrive. For more insights, visit angelageddes.ca or listen to Kitchen Table Conversations. Founder of Geddes Specialized Supports &amp; Integrative Wellness, she is the author of 'A Complicated and Beautiful Brain' and other guides, and is known for translating research into practical, compassionate strategies. A certified ACT practitioner, speaker, and trainer, Angela leads a team of trauma-informed clinicians and collaborates with schools, child welfare, and health systems to build more compassionate, coordinated care. Angela Geddes  Angela Geddes, CYW, BA (Psych), MSW, RSW, MYACT, YTT, is a registered social worker with 30+ years of experience supporting families navigating FASD, ADHD, trauma, and intergenerational adversity.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/mip-2025-60sec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/psa-2025-60sec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/mip-2025-30sec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/psa-2025-30sec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/nonviolent-resistance-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/2c7325a0-8f4f-44a2-acba-6481e0425a5e/Untitled+design+%284%29.png</image:loc>
      <image:title>Resources - Nonviolent Resistance and AFCCA - Therapeutic Sessions - NVR aims to:</image:title>
      <image:caption>Support families with these types of issues. Improve safety within the household. Prioritize and improve your wellbeing as a caregiver. Teach new de-escalation techniques and help you to reduce the risk of repeated harmful behaviours. Help you build a network of supporters; an informed circle of care. Provide a plan that prioritizes the safety and dignity of all family members.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/a2f3330d-2b5a-4856-ab1e-5a1ec6cf3e89/AngelaGeddes.webp</image:loc>
      <image:title>Resources - Nonviolent Resistance and AFCCA - Therapeutic Sessions - Angela Geddes, CYW, BA (Psych), MSW, RSW, MYACT, YTT Founder, Geddes Specialized Supports &amp; Integrative Wellness Inc.</image:title>
      <image:caption>Angela Geddes is a registered social worker and mental health professional with over 30 years of experience supporting individuals and families with complex neurodevelopmental and mental health challenges. Her expertise includes Fetal Alcohol Spectrum Disorder (FASD), ADHD, trauma, and intergenerational adversity. She is the author of A Complicated and Beautiful Brain, Not Your Typical Parenting Guide, and Not Your Typical Teaching Guide, known for translating research into practical, compassionate strategies for families and professionals. Angela is also a certified ACT practitioner, integrating evidence-based approaches to strengthen caregiver confidence and promote family wellness. Through her private practice, Angela leads a team providing clinical support, assessment, advocacy, and training. She has worked alongside schools, child welfare, health care, and legal systems to improve understanding of hidden disabilities. A sought-after speaker and trainer, she presents nationally and internationally on neurodevelopment, trauma, caregiver support, and system navigation, with a passion for reducing the impact of prenatal alcohol exposure and building more compassionate networks of care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/e55cdffc-9cba-45fd-8afc-25a6fdb22032/MaudeChampagne.jpg</image:loc>
      <image:title>Resources - Nonviolent Resistance and AFCCA - Therapeutic Sessions - Dr Maude Champagne, RSW, MSW, PhD</image:title>
      <image:caption>As a registered social worker and psychotherapist, Maude has a Ph.D. in Neurosciences with a specialization in Fetal Alcohol Spectrum Disorder (FASD) and trauma. She is an expert in helping families navigate aggression toward family and caregivers in childhood and adolescence (AFCCA). Her work is grounded in her extensive clinical, research, and personal experience, including a Master of Social Work thesis on the experiences of parents raising children with FASD while undergoing Dyadic Developmental Psychotherapy (DDP). A sought-after bilingual speaker, Maude also has experience implementing key support programs for families affected by FASD.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/0af424af-3abe-45d3-8d4f-d62164259fac/KerriCater_2025.jpg</image:loc>
      <image:title>Resources - Nonviolent Resistance and AFCCA - Therapeutic Sessions - Kerri Cater, MACP RP, RSSW, CD</image:title>
      <image:caption>Kerri is a compassionate and experienced Registered Psychotherapist and Social Service Worker (RSSW), and has completed her Master of Arts in Counselling Psychology (MACP) from Yorkville University. With a rich background in supporting children and adults facing complex challenges, Kerri has extensive experience working with individuals living with Fetal Alcohol Spectrum Disorder (FASD), Dual Diagnosis, trauma, Traumatic Brain Injury (TBI/ABI), ADHD, Autism Spectrum Disorder (ASD), and Intellectual and Developmental Disabilities (IDD). She is deeply committed to advocating for those with invisible disabilities, ensuring they receive the care and support they deserve. Kerri’s unique perspective is further enriched by her 25-year military career, where she served as an Aeromedical Flight Medic. This experience has given her a distinctive clinical background and a fierce passion for supporting people when they need it most. Whether you or a loved one are seeking guidance and understanding in navigating complex mental health or developmental conditions, Kerri is here to provide the support and expertise you need. She is in the Belleville area and is able to provide both in-person and virtual support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/conseils-adultes-tnc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-and-mental-health-fireside-chat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/shifting-sand-yoga-summer2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/88362227-5b27-48c4-8bcc-2fa77fbad224/Summer+Yoga+flyer+%281%29.png</image:loc>
      <image:title>Resources - Shifting Sand Yoga - Summer 2025 (cancelled) - Cancelled</image:title>
      <image:caption>We are very sad to hear about the passing of Helen, our thoughts go to Helen’s family and loved ones. On June 8, a yoga event is planned to celebrate Helen at Pinafore Park at 9:30 a.m</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/brokenpromisesooklaunch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/16266151-1df2-4592-a1bb-f5351c8e11d8/JPEG+Broken-Promises_Launch-Poster_+%281%29.jpg</image:loc>
      <image:title>Resources - Broken Promises: The Battle to Find Help for Kids with Aggression - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/eufasd-kitchentableconversation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/tips-for-adults-with-cnd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/a-practical-guide-for-educators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-25</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/prevention-video</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/9th-annual-research-conference-a4m6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/6ee33a35-db1f-4434-b783-4994f1625c84/FASDUnited.jpg</image:loc>
      <image:title>Resources - 9th International Research Conference on Fetal Alcohol Spectrum Disorders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/sewing-stories-jan-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/384fccc4-ec7c-4638-a6c1-9d22c2559c7a/Sewing+Stories.png</image:loc>
      <image:title>Resources - Sewing Stories for Caregivers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/shifting-sand-yoga-9szjh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/ef754708-7c79-430b-b897-01cdf1508951/Spring+yoga+sessions.png</image:loc>
      <image:title>Resources - Shifting Sand Yoga - 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/the-full-monty-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/dusty-road-to-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/contact-brant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/lake-huron-fasd-symposium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/f622e2eb-abeb-482c-8a63-b38218a5f6c3/FASD+forum+hosted+by+CAST.jpg</image:loc>
      <image:title>Resources - Lake Huron Shoreline Region presents FASD Symposium - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-north-bay-one-kids-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/ff41273e-bdff-483a-918f-237d6943ac43/A+complicated+and+beautiful+brain+-+FASD+Event+%284%29.png</image:loc>
      <image:title>Resources - FASD North &amp;amp; One Kids Place present A Complicated &amp;amp; Beautiful Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/0be3b2d5-0c17-43dd-8dd3-548db2873bcc/Parent+FASD+Event+%284%29.png</image:loc>
      <image:title>Resources - FASD North &amp;amp; One Kids Place present A Complicated &amp;amp; Beautiful Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/5th-annual-london-fasd-conference-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
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      <image:title>Resources - 5th Annual London &amp;amp; Region FASD Virtual Conference 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-public-service-announcement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/osteopathic</loc>
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    <lastmod>2024-08-29</lastmod>
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      <image:title>Resources - Osteopathic Manual Practitioner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-one-and-creative-prevention-efforts</loc>
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    <lastmod>2025-02-11</lastmod>
    <image:image>
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      <image:title>Resources - FASD ONE and Creative Prevention Efforts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/9th-annual-research-conference</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/00406f3c-6927-49a1-bbb8-26028da5b8d2/FASD2024_Image.jpg</image:loc>
      <image:title>Resources - 9th International Research Conference on Adolescents and Adults with FASD - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-learning-series</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/16f24491-b818-4f5f-ae02-1c37635fae3e/FASD+Learning+Series.jpeg</image:loc>
      <image:title>Resources - Winter 2024 | FASD Learning Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/empowering-future-helpers</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-01</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/considerations-for-service-providers</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
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  <url>
    <loc>https://www.angelageddes.ca/resources/a-practical-approach</loc>
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    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
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      <image:title>Resources - A Practical Approach to CND for Parents and Caregivers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.angelageddes.ca/resources/the-integral-role-of-social-workers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/2023-cmho-conference</loc>
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    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/e6b8c373-b35b-4b01-8f3e-e364533b9717/CMHO+Conference.jpg</image:loc>
      <image:title>Resources - 2023 CMHO In-Person Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.angelageddes.ca/resources/canada-fasd-conference-2023</loc>
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    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/fa8ba67c-23b5-4961-98a6-ae67329e5535/CanFASD+Conference+2023.jpeg</image:loc>
      <image:title>Resources - Canada FASD Conference 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/4th-annual-london-region-fasd-conference</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1677603466757-LQZIZ0ZQK9F2V99HRZAA/unsplash-image-PGnqT0rXWLs.jpg</image:loc>
      <image:title>Resources - 4th Annual London Region FASD Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/hamilton-amp-halton-fasd-conference-2023</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/4974e4c9-5ece-4029-9ac9-95f126e3b33b/2023+Halton+FASD+Conference.jpeg</image:loc>
      <image:title>Resources - Hamilton &amp;amp; Halton FASD Conference 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.angelageddes.ca/resources/kickback-on-rogers-tv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/safety-plan-for-families-and-caregivers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/689ab748-a4de-4f8a-95ce-9a24547e35b8/Safety+Plan+Image.jpg</image:loc>
      <image:title>Resources - Safety Plan for Families &amp;amp; Caregivers. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.angelageddes.ca/resources/interview-with-887-the-river-radio</loc>
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    <lastmod>2022-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/b732afdd-7a99-4433-9e59-1221c41adbfa/North+Wellington+River.jpeg</image:loc>
      <image:title>Resources - Interview with 88.7 The River Radio - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.angelageddes.ca/resources/linking-music-and-social-work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
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    <loc>https://www.angelageddes.ca/resources/eufasd-2022</loc>
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    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/efccf37f-c749-439a-b53a-473bc11a412f/Logo_EUFASD_2022.jpeg</image:loc>
      <image:title>Resources - Arendal, Norway EUFASD 2022 Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/3rd-annual-fasd-conference</loc>
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    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/a2454508-a8c8-4577-8d61-2bca521ceb22/city-of-london.jpeg</image:loc>
      <image:title>Resources - London &amp;amp; Region 3rd Annual FASD Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/womans-wellness-workshop</loc>
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    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1657307217140-56BZ7WRONXMI892B96SI/Wellness-Retreat.png</image:loc>
      <image:title>Resources - Women's Wellness Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-info-for-family-and-friends</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1616778320766-LXT208KI7YTGE7B2EYZM/pexels-evie-shaffer-5702290.jpg</image:loc>
      <image:title>Resources - Fetal Alcohol Spectrum Disorder: Information for Family &amp;amp; Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/complex-neurodevelopmental-disorder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1652400816796-BXWNB1CCM9WQ9GZQLRHL/unsplash-image-f2kQaPm7muc.jpg</image:loc>
      <image:title>Resources - Complex Neurodevelopmental Disorder: Information for Family &amp;amp; Friends - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/ontario-senior-caregiver-action-network</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/72788900-0fc4-4428-9c33-a368c39659ba/oscan-resource-guide-2022-image.png</image:loc>
      <image:title>Resources - Ontario Senior Caregiver Action Network (OSCAN) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/childbirth-preparation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1651161142857-6W7GXFH4LLFEXRP1ZE9V/unsplash-image-GCMVzK66CR4.jpg</image:loc>
      <image:title>Resources - Childbirth Preparation and Support Tool - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/snack-and-chat</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-04-19</lastmod>
  </url>
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    <loc>https://www.angelageddes.ca/resources/dr-peter-choate-book-endorsement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/77e7d265-1153-48c5-b040-4ff836281508/dr+peter+choate.jpeg</image:loc>
      <image:title>Resources - FASD Success Show with guest, Dr. Peter Choate</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/neurodiversity-sexuality-and-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/85ae98cc-de24-47a9-8cb2-44ef54dc5b7c/Neurodiversity+Sexuality+and+Safety.png</image:loc>
      <image:title>Resources - Neurodiversity, Sexuality and Safety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-ottawa-symposium</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/496c4716-0332-41b8-a0c3-a75b2ba2599d/symposium+%232.jpg</image:loc>
      <image:title>Resources - FASD Ottawa Symposium - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/fasd-success-show-jeff-noble</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/dbb933c0-e40d-467b-9637-1def54927e34/IMG_7945.jpg</image:loc>
      <image:title>Resources - FASD Success Show with Jeff Noble</image:title>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/living-our-best-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
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      <image:title>Resources - Living Our Best Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/resources/msw-thesis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-30</lastmod>
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      <image:title>Resources - Masters of Social Work Thesis</image:title>
      <image:caption>Happy smiling woman with curly hair lounging on couch.</image:caption>
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  </url>
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    <loc>https://www.angelageddes.ca/resources/fasd-ebook</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-20</lastmod>
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      <image:title>Resources - FASD Book for Individuals, Caregivers &amp;amp; Professionals</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.angelageddes.ca/resources/mindfulness-program</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-04-28</lastmod>
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      <image:title>Resources - Mindfulness Program for Youth</image:title>
      <image:caption>Pretty Caucasian woman at the beach smiling at camera.</image:caption>
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    <loc>https://www.angelageddes.ca/resources/facilitator-guide</loc>
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    <lastmod>2022-05-20</lastmod>
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    <loc>https://www.angelageddes.ca/resources/category/Newsletter</loc>
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    <loc>https://www.angelageddes.ca/resources/category/Shareables</loc>
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    <loc>https://www.angelageddes.ca/resources/tag/NEWS</loc>
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    <loc>https://www.angelageddes.ca/resources/tag/News</loc>
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    <loc>https://www.angelageddes.ca/resources/tag/WORLD</loc>
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    <loc>https://www.angelageddes.ca/group-support</loc>
    <changefreq>daily</changefreq>
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      <image:title>Newsletters - Newsletter - December 8 2025 - Kitchen Table Conversations Episode 95 - The Holiday Season</image:title>
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      <image:title>Newsletters - Newsletter - December 8 2025 - Make it stand out</image:title>
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      <image:title>Newsletters - Infolettre - 25 Novembre, 2025 - #2 Plongée en profondeur : Ceci n’est pas votre guide de la parentalité typique — 2e édition</image:title>
      <image:caption>Cet épisode accompagne les personnes aidantes dans : la compréhension des symptômes versus comportements la dysmaturité et l’adaptation des attentes la sécurité, les limites et les routines adaptées au cerveau le soutien de la mémoire, de l’impulsivité et de la régulation émotionnelle l’alimentation, l’interoception, le sommeil et le mouvement la co-régulation, la connexion et la communication la vulnérabilité et la prise de décision soutenue l’importance du bien-être de la personne aidante Ce n’est pas un livre audio. C’est une conversation chaleureuse et réaliste, conçue pour accompagner votre quotidien.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/oct-2025-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/ed3185b4-9f6d-4972-8164-6947942834cd/Website+Images.png</image:loc>
      <image:title>Newsletters - Newsletter - October 17, 2025 - What People Are Saying “It’s a beautiful book that allows you to pursue further information. The book is practical… it gives you pathways to do something. I absolutely love this book. I think it’s one of the best books that has hit the market recently in respect to FASD.” - Dr. Pete Choate “This book is truly incredible. I am a young teen with FASD and I felt that it was me coming out of the pages. Angela’s book has really changed my way of thinking and life so I am very thankful. So, thank you Angela, you saved my complicated and beautiful brain and gave me hope.” - Teen with FASD</image:title>
      <image:caption>"Angela's depth of knowledge and warm, strength-based approach bring years of training and experience into a respectful space for people to grow and learn. This book will help caregivers and service providers create supportive environments for improving work and lives, leading to more positive outcomes." - Tracy Grant, Founding member of FASD ELMO Network * * * Price: $35 CDN Available for purchase through Amazon French version now available!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/7d2cc482-c10b-43be-90b0-ba943fe7bfe4/Website+Images+2.png</image:loc>
      <image:title>Newsletters - Newsletter - October 17, 2025 - What People Are Saying</image:title>
      <image:caption>“Oh, my goodness… I love your new parenting resource! It is amazing! I have purchased it and LOVE everything about it. This needs to get into the hands of everyone!” - Caregiver and Support Group Facilitator " I read your new parenting book and it’s great! It is very helpful and easy to read. Three things stood out to me: (1) It applies to people with brain differences of ALL ages, which is great! (2) It is written in a very respectful way towards people with brain differences and is also strength driven. These are wonderful approaches that again, are not always used in research. (3) I appreciate what you said about not focusing solely on any one specific diagnosis in an effort to be more inclusive and to reduce stigma." - Caregiver and Support Group Facilitator “Angela Geddes' Not Your Typical Parenting Guide is a much needed comprehensive and practical resource for parents, caregivers, partners, teachers, and para and healthcare professionals to respond to the needs of individuals with Complex Neurodevelopmental Disorders. Thank you!” - Emily Reddick, MEd Counselling Psych * * * Price: $25 CDN Available for purchase through Amazon French version now available!</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/oct-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/fd37de4e-5c04-4d5c-a37d-87abf8a58322/Untitled+design+%2817%29.png</image:loc>
      <image:title>Newsletters - Newsletter - October 10, 2025 - Understanding Mental Health (and Misunderstandings) We all experience stress, sadness, and anxiety — those are part of being human. But when symptoms persist or begin to interfere with daily life, that’s when professional support is essential. In today’s digital world, we need to be careful not to over-label or self-diagnose based on social media. Over-diagnosis can unintentionally minimize the real and often lifelong challenges faced by those living with complex mental health conditions. As Angela notes, “Being inclusive and affirming matters deeply — but not everyone sees their  symptoms as a superpower. Many people are seeking understanding, compassion, and real treatment — not quick fixes.”</image:title>
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      <image:title>Newsletters - Newsletter - October 10, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/sept-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/2fed4f9e-1063-48c8-86df-4bbb567e8170/Untitled+design+%2812%29.png</image:loc>
      <image:title>Newsletters - Newsletter - September 3, 2025 - I have seen trauma and exhaustion in parents who feel like they are failing, and I have seen the heartbreak of children youth and adults who wonder why there is so much chaos in their world. But alongside these harsh realities, I have also witnessed remarkable resilience: growth, insight, creativity, tenacity, hope, and gratitude that remind me daily that I am exactly where I need to be, doing exactly what I am meant to be doing—and why prevention must remain at the heart of what we do. The people I see and support are demanding it.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/720ad2fe-4fa0-4b71-9a71-181ddcb72153/Untitled+design+%286%29.png</image:loc>
      <image:title>Newsletters - Newsletter - September 3, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/f8284f49-d1b7-4e75-9e58-16317bd354a1/Untitled+design+%288%29.png</image:loc>
      <image:title>Newsletters - Newsletter - September 3, 2025</image:title>
      <image:caption>I was invited to share important messages at the Anchor Restaurant during the Ontario Country Music Awards wknd. back in June 2025.  At that time, John Chris Ford, Gabriella Bell and Nick Montague hosted an epic singer songwriter showcase where over 80 artists participated.  All of these artists signed a guitar and this guitar was donated to Geddes Specialized Supports and Integrative Wellness Inc to help raise awareness and maybe even some dollars to go towards health promotion, prevention, education and access to support services.  We are so grateful for the interest and commitment from all of them.  Imagine me talking about the risks associated with alcohol use in a bar at a country music event!  But the response was amazing.  It's not about judgement or blame. Adults get to weigh the risks for themselves, but we have a right to accurate information so we can make informed decisions about it; especially concerning the health and wellbeing of our growing babies. For the month of September, proceeds from book sales will go towards access to services and health promotion messaging.  To get a chance to win the guitar, all you have to do is let us know that  you purchased a book or shared the PSAs!! It's up to all of us to share this message and to support healthy pregnancies and families.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/ccc69d93-a81b-4655-99f0-a8fd962e2cbd/Untitled+design+%287%29.png</image:loc>
      <image:title>Newsletters - Newsletter - September 3, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/aug-2025-mjwhr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/c89cf373-f9fe-4ef3-9dae-283ca6ca65aa/Untitled+%28300+x+700+px%29.jpg</image:loc>
      <image:title>Newsletters - Newsletter - August 9, 2025 -  Dads Matter Too We’re learning more every year about the role both parents play in healthy pregnancies. Research now shows that alcohol use by the biological father at the time of conception can influence gene expression, sperm health, and even early embryo development. It has been linked to reduced fertility, a higher likelihood of developmental challenges in children, and even changes in how children process and seek out alcohol later in life. This isn’t about shame or blame—it’s about making sure everyone has the information they need to make thoughtful, empowered choices.</image:title>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/july-3-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/350ad98c-bb4b-4a3a-ae9e-52dcd07a5c07/Untitled+design+%283%29.png</image:loc>
      <image:title>Newsletters - Newsletter - July 3, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/81b175eb-2c69-40fa-9511-33bf97e74d40/Podcast.png</image:loc>
      <image:title>Newsletters - Newsletter - July 3, 2025 - ️ Podcast Update Our latest episode is live: Summer Strategies for Spirited Families Listen in for calming strategies, structure tips, and support ideas for this season.  Podcast Break Notice: Weekly episodes return in September for FASD Month Bi-weekly episodes resume in October</image:title>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/may-30-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/ab72fd54-28ff-48e6-b74f-75bbc01b9b9b/Untitled+design.png</image:loc>
      <image:title>Newsletters - Newsletter - May 30, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1748701197490-19GAP0IYYCXSW68G1TZO/JPEG+Broken-Promises_Launch-Poster_+%281%29.jpg</image:loc>
      <image:title>Newsletters - Newsletter - May 30, 2025 - I’m honoured and excited to be speaking at the book launch “Broken Promises: The Battle to Find Help for Kids with Aggression”. Although it’s often hidden, countless families experience the unrelenting stress of living with a child who displays extreme aggression. Due to limited mental health resources and the innumerable barriers families face, caregivers are left alone, and families are fractured. Tragically, these children may face poor educational outcomes, hospital, police and judicial system involvement, child welfare intervention, and youth homelessness, all due to lack of appropriate and timely supports.</image:title>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/blog-post-title-two-fblhj-l3awm-5r445</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/8d01346b-8e99-41a3-8a5a-14975334ff91/JPEG+Broken-Promises_Launch-Poster_.jpg</image:loc>
      <image:title>Newsletters - Newsletter - May 15, 2025</image:title>
      <image:caption>I'm incredibly honoured to be part of the upcoming launch of Broken Promises, a powerful and much-needed book written by Christen Shepherd and Lisa Highfield—two extraordinary women with both professional expertise and deep lived experience. Their work sheds light on the very real and urgent needs of families navigating life with children and youth impacted by Fetal Alcohol Spectrum Disorder (FASD) and other complex neurodevelopmental conditions/challenges, especially where aggression is present in the home. This happens far more than we realize!!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/57ddfebf-1ef6-4540-b1b3-274da9bbade4/Summer+Yoga+flyer.png</image:loc>
      <image:title>Newsletters - Newsletter - May 15, 2025 - In the spirit of soft places to land, I also want to share a gentle, inclusive yoga offering happening right here in our office, led by the lovely and gifted Helen Valks. This is not about being flexible or experienced—it's about creating space for healing, calm, and connection. Everyone is welcome. Please check out the poster for details—and if you can, join us at the Broken Promises book launch. These are the conversations that matter.</image:title>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/blog-post-title-two-fblhj-l3awm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/dfb52850-d7dd-4e0e-bfff-8e1673616593/3215e631-f9ee-3afd-5eca-cb829f597997.png</image:loc>
      <image:title>Newsletters - Newsletter - April 23, 2025</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/c84d8756-38b1-4f9b-b9dd-e0643826ecea/Untitled+design+%2819%29.png</image:loc>
      <image:title>Newsletters - Newsletter - April 23, 2025</image:title>
      <image:caption>The Reality of Living with a Neurodevelopmental Disability Stigma adds such a heavy level of difficulty for people with living with actual and perceived 'differences'. There is no doubt. And...even with acceptance, support and diagnostic clarity, and reduced or no stigma, the symptoms are challenging, and there is no getting around that.  Some conditions are really complex and are on a spectrum.  The emotional dysregulation, pain, relentless mental health challenges can present real barriers. I hear things like this all the time from people I work with. “I love my family, I know they support me, but I still feel different.” “When I go to family functions, I see doctors, engineers, and bankers, and I’m struggling to hold a labourer position. They are very nice to me... I like them... but really.... what do I have in common with them?” “I’m only here in therapy because my parents deserve better ... they don't deserve the way I speak to them and the way I treat them... They deserve better than what I’m able to give them.” "It's my brain!!! ... and my body... I just can't control my body."</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/dd9b90bc-29bb-48e2-a0f5-d2517206c79a/Inclusion_April23.png</image:loc>
      <image:title>Newsletters - Newsletter - April 23, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/blog-post-title-one-6hf5y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/882745d2-33ad-4848-9b16-3ea703fdd926/Book_NewsletterApril7%2C2025.png</image:loc>
      <image:title>Newsletters - Newsletter - April 7, 2025 - Make it stand out</image:title>
      <image:caption>What You’ll Learn: How stigma and trauma intersect with mental health and diagnosis Screening for PAE and identifying complex neurodevelopmental needs Ethical considerations in developmental history taking Creating inclusive, relevant assessment reports Tools and strategies for counselling, safety planning, and case management Real case examples and contributions from people with lived experience  Included with Registration: ✔ 6 x 90-min live sessions + 1-hr open Q&amp;A ✔ All sessions recorded for flexible viewing ✔ Downloadable presentation slides &amp; templates ✔ Recommended reading + bonus resources ✔ Access to continued support &amp; referral tools</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/newsletters/blog-post-title-two-fblhj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-25</lastmod>
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      <image:title>Newsletters - Newsletter - April 9, 2025</image:title>
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    <loc>https://www.angelageddes.ca/newsletters/category/News</loc>
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    <loc>https://www.angelageddes.ca/newsletters/tag/Newsletter</loc>
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    <loc>https://www.angelageddes.ca/newsletters/tag/News</loc>
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    <lastmod>2026-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1617209509207-F7TPNEJ26D7FBSF51RZR/Angela+Home+Page+cream.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1622671199405-G2BPTWL77M7DX2FIJOHM/AngelaGeddesFASDEbook.jpg</image:loc>
      <image:title>Home - A Complicated &amp; Beautiful Brain</image:title>
      <image:caption>2ND EDITION | BOOK BY ANGELA GEDDES “It’s a beautiful book that allows you to pursue further information. The book is practical… it gives you pathways to do something. I absolutely love this book. I think it’s one of the best books that has hit the market recently in respect to FASD.” ~ Dr. Peter Choate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.angelageddes.ca/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/614fa324-e4f3-404f-9978-46af4bd2d36c/pexels-ketut-subiyanto-4308049.jpg</image:loc>
      <image:title>Therapy and Wellness Services - For individuals (children, youth, adults) and family members</image:title>
      <image:caption>who are impacted by trauma and attachment issues, complicated mental health and learning difficulties, addictions, grief and loss, and life transitions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1e39c989-8283-431c-b261-ba387d745590/Featured+Content.png</image:loc>
      <image:title>Therapy and Wellness Services - Neurofeedback - Safe for people of all ages</image:title>
      <image:caption>NeurOptimal® is a gentle, non-invasive brain training system that helps your brain tune itself by giving it real-time feedback about what it’s doing. It’s not a medical treatment or diagnosis — it’s like brain exercise that helps the nervous system function more flexibly and efficiently.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/66dddb5d-09c4-49c2-9dee-1e6b7c7d84a5/MentalHealthcounsellingLondonOntarioAngelaGeddes.jpg</image:loc>
      <image:title>Therapy and Wellness Services - For Veterans</image:title>
      <image:caption>Angela is also a registered clinician with Medavie Blue Cross to provide Social work and case management for Canadian Veterans.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/001e5f59-54ba-42cb-9828-bde9b3eb03b6/parentsupportangelageddes.jpg</image:loc>
      <image:title>Therapy and Wellness Services - For individuals experiencing complicated emotional and behavioural presentations</image:title>
      <image:caption>And/or spirited children who are puzzling to their parents/caregivers and perhaps to the school staff. I like to dig a little deeper to find out why and to help create a plan of care.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/fda45b52-c319-4560-bae4-652ea51bf08b/FASDFamilySupportAngelaGeddes.jpg</image:loc>
      <image:title>Therapy and Wellness Services - For individuals affected by prenatal alcohol exposure (PAE) and other substances</image:title>
      <image:caption>And the impact of Fetal Alcohol Spectrum Disorder (FASD), and/or Complex Neurodevelopmental Disorders (CND)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/0f7cd4af-deca-4bd1-887a-88992bef1dd6/caregivercounsellingangelageddes.jpg</image:loc>
      <image:title>Therapy and Wellness Services - For parents and caregivers who are doing their best</image:title>
      <image:caption>To address the challenging emotional and behavioural needs of their child(ren) and would like some additional support and opportunity to explore ways to do things differently to support their child(ren’s) growth and potential.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/b7b25289-9292-49ef-b075-2dc16ef2c8b3/Caregiver+Support+Group.jpg</image:loc>
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      <image:caption>For people who love and support individuals who are kind, caring, and helpful but also have intense mood changes, impulse control challenges, anger issues, learning struggles and attention difficulties. Learn More</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/f172fcf4-08ef-4000-9642-55a3ed2b119d/hutomo-abrianto-X5BWooeO4Cw-unsplash.jpg</image:loc>
      <image:title>Therapy and Wellness Services - Building Connections Workshops for Young Adults</image:title>
      <image:caption>An evening out for young adults (16-24) with Complicated and Beautiful Brains - an opportunity to take care of ourselves and each other. Learn More</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/dbcb55ed-9213-4b64-8a6c-8083211aae55/Chapter+5+image+7+web.jpg</image:loc>
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      <image:caption>This program is for individuals with an FASD diagnosis that struggle with this lifelong and very complex condition in a variety of ways. Learn More</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605269dfdad849184222219a/1616819141015-PSFSF3NK9GIQQZB5NOFP/Lilycloud-01.png</image:loc>
      <image:title>Therapy and Wellness Services</image:title>
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    <image:image>
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      <image:title>Therapy and Wellness Services - Angela Geddes is a registered clinician to provide Crisis Mental Health services for First Nations and Inuit people who can access Non-Insured Health Benefits through Health Canada.</image:title>
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    <image:image>
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      <image:title>Therapy and Wellness Services - Developmental Services Ontario (DSO) Passport includes yearly funding for person centered planning.</image:title>
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    <image:image>
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      <image:title>Therapy and Wellness Services - Post Adoption support for children with special needs and Probation Services often include funding for specialized counselling services.</image:title>
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      <image:title>Meet the Team</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Ce livre s’adresse à tous ceux et celles qui aiment et soutiennent les personnes dotées d’un cerveau complexe et magnifique. Prix : 25,00 $ CA Disponible à l'achat via Amazon. Publié en juin 2025</image:caption>
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